coaches corner

There are only three things you can do…

by:

John O’Sullivan, in his book, Changing the Game, says: “There are only three things you can do while watching your child’s competition, and you should only …

Choking

She choked, big time…

by:

She choked, big time. There is no other way to define my daughter’s performance that night. Her struggles were only one small part of her team’s …

coaches corner

It doesn’t matter if YOUR coach was a hardass

by:

Sport Psychology focuses on positives. Parents should focus on positives too. This is especially true for kids with negative coaches. Positive focus dwells on what is …

Quotes

There is no failure, just feedback

by:

If you do not succeed in something, this does not mean you have failed. In essence, you have not succeeded yet. It could be useful for …

coaches corner

Performance anxiety & the “Big Choke.” You don’t say…

by:

Because high anxiety disrupts motor performance and interferes with thinking, the high fear of failure athlete is prone to “choke” under pressure because he or she …

What is Sports Psychology?

How does sports psychology help?

by:

Sport and Performance Psychology is an educational approach to learning to control the mental aspects of performance. This includes managing nerves, demolishing goals, and increasing performance. …

What is Sports Psychology?

What is sports psychology??

by:

  I have noticed some people think sports psychology is like normal psychology, but in a sport setting. It’s not. I think the faulty belief that …